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How many times have you looked in the mirror and wondered how old people think you are? When was the last time someone saw an old photo of you and commented on how little you have changed? Is it time to start looking at some sort of anti-aging skin care?It’s a real crime that even though all of your body can change and age over the years your skin is the biggest tattletale when it comes to age. It’s not as if we can hide it either, so we need to start looking at ways to combat the signs of aging. Using anti-aging skin care treatments are a great first step.Anti-aging creamsMost of us are aware of the different skin creams that are available. These are really just a form of moisturizer that contains a few extra special ingredients like AHA, Coenzyme Q10, Vitamin C, and retinol.Some creams come with the added protection of a sun block and have a tint added to help hide skin blemishes while protecting and re-hydrating the skin. Some are available as concentrated serums, which contain certain beneficial ingredients at higher doses to make them work faster to reduce the appearance of fine lines and wrinkles.Buying the right anti-aging skin care cream for your skin type.There are so many types of skin, from the dry to the oily, the sensitive and those that have a combination of all skin types. Younger skin also needs different treatment to older skin but fortunately, most skin care creams have which skin type they are suitable for clearly labeled on them. So let’s look at a few of the different skin types and the creams that are most suitable.Sensitive SkinSensitive skin is skin that is easily irritated and choosing the wrong skin cream can leave your skin looking inflamed and irritable. In some severe cases you can also end up with rashes, dermatitis and eczema. If this sounds like you then you need to be on your guard when looking for a good anti-aging product for your skin.Most people will advise that you look for anti-aging skin care products that have the reputation of being organic and natural. But the reality is that there are ‘natural’ skin creams for all types of skin, some of these are pretty potent, so make sure that you read the label properly.One of the worst ingredients for sensitive skin is salicylic acid. It is a potent ingredient used in many acne prone skin preparations because it easily breaks down dry scaly dead skin. This makes it great for treating blackheads, whiteheads, warts and psoriasis, but lethal for skin that is easily irritated.Skin creams that are labeled as being suitable for sensitive skin are often lighter in texture and feel than regular creams, this does not make them less effective, just less irritating.Oily SkinIf you have oily skin I bet that you were told that it was OK because you would age less quickly than those with dry skin. To a point this is true, which is why most anti aging skin care treatments focus on moisturizing, but oily skin still needs help as we age so those creams that are light and contain retinol or AHA are usually fairly suitable. Serums are actually a great idea for oily skinned people because you get the benefit of the ‘special ingredients’ without the bulk and grease of the cream base.Normal or younger skinIf this covers you then you are pretty lucky in that you can pretty-much use whatever you like without dire consequences. Younger skin does require less moisturizing than older or drier skin, so just try a product for a month and see how you feel about it. If you like it continue with it, if it makes you break out in blackheads or it just feels too thick, then discontinue using it and try something else.Anti-aging skin care for men.The beginning of the 2000′s saw a huge increase in the amount of anti-aging skin care products aimed at men. Biologically there is little difference between the skin of men and women so it makes sense that the same creams would work for both sexes, however men do have a tendency toward having greasier skin than women so a lighter cream will work better in most cases.Fortunately as the demand for male skin care products has grown, so has the variety of products available and it is possible to get anti-aging skin care products that are very ‘manly’ in look and fragrance, but that are also light enough to be absorbed without irritating the skin.Of course, along with anti-aging skin care creams, living a lifestyle that is healthy and eating the right types of foods should also be included in any anti-aging plan.

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Dog food nutrition is an essential part of a healthy lifestyle for your pet. Dogs, just like everyone else, have specific nutritional needs. Dogs lack the ability to communicate their problems, so it’s up to their owners to determine how healthy they are. Diet directly affects your dog’s skin and coat, weight, energy level, and gastrointestinal function. Diet, environmental toxins, pharmaceuticals and stress all play a part in the health of companion animals. Dog nutrition influences overall health, including skin and coat condition.Feeding your dog can be done in three different ways: dog food purchased at the supermarket, dog food made at home or a combination of both. If you do decide to purchase commercial dog food I would suggest doing some reading up about it, in the past few years many commercial dog foods have had to be recalled due to contaminants that are found in dog food. Many dog owners are increasingly choosing holistic dog food, over the commercially available pet food, in a bid to introduce their dogs to a healthier, more balanced diet. Dog food should contain little or no fillers at all, but most of them do so your actually not giving your dog the correct diet it needs to be healthy. Many recipes can be found on the Internet for dog meals you can make from your home.Aside from what you choose to feed your dog it is important to ensure that your dog is not be given access to food all the time. This can create obesity, which can create a variety of different illness for your dog. Free-feeding is also very unhelpful for the training of meal times in puppies and leaving food out in hot summer months can bring flies, mites and other various rodents out of the woodwork. It is suggested your dog is on a feeding schedule and remember to only give the amount prescribed by your vet, too much food can also create obesity. Remember, dogs are scavengers; an empty bowl is often a trigger for pleading or browsing behaviour and does not mean that your dog is starving.Feeding your dog table scraps can also be a bad training and nutrition habit. Your dog will beg while you eat your dinner, which can be uncomfortable for guests but also human fats, and foods are not always good for your dog as they are for you. I suggest feeding your family while your dog eats his food in another room. This way he won’t feel left out.Dogs have shorter digestive tracts than humans and larger chunks can upset your dogs’ stomach. Your dog needs a meat-based diet, high in protein (which isn’t stored as fat) and fat and low in carbohydrate. Nutrition isn’t always about diet. Good nutrition leads to good health and so do many other things, such as exercise, keeping its weight down (through good nutrition and regular exercise) keeping its teeth clean (next to obesity, periodontal disease is the one most commonly seen in the vet’s office) getting it to the vet for regular check-ups being observant about symptoms that might indicate a health problem and getting prompt and appropriate veterinary attention (information below).You might also want to consider alternative treatments for any sickness or allergy your dog has. These may include nutrition, herbs, acupuncture, chiropractic, and massage, as well as traditional medicines. These alternatives are all natural and better for your dog’s body than chemical drugs and have no side effects at all. As more people understand the importance of nutrition to their own health, they’re starting to consider what’s in their dog’s food bowl as well. Maximum nutrition dog food can do a lot for your dog’s well being by improving its appearance, energy level and general state of health.Learn what you should be feeding your dog at every stage of its life. By understanding what puppies eat in the wild, you will learn valuable clues as to what you should be feeding your domestic pup. The degree to which modern dogs experience ill health reflects the degree to which they are subjected to biologically inappropriate methods of feeding and exercising. If your dog constantly leaves some food in the bowl, you are probably feeding too much food. Maintain your dog’s nutrition, food, diet, and eating habits and he/she will live a joyful life with you and your loved ones.